sean-codyvevo:

bored-no-more:

Sand storm, it’s just a storm …. wait who turned off the light?

OMG THIS IS HORRIFYING

sean-codyvevo:

bored-no-more:

Sand storm, it’s just a storm …. wait who turned off the light?

OMG THIS IS HORRIFYING

(via baldamandabynes)

panic/anxiety attack

dreamingmoonprincess:

pushed-too-far:

chris-sid:

jaspinder:

  • breath in for 4 seconds
  • hold your breath for 7 seconds
  • exhale breath for 8 seconds

repeat once or twice more.

This causes an autonomic nervous system shift from a sympathetic (fight or flight reaction) state to a parasympathetic response.

Use this for panic/anxiety attacks, exams, presentations.

Never not reblog

Tumblr got anxiety advice. Fuck yeah.

Ah but it doesn’t always work! even more if you have a pacemaker! 

(Source: manualsexdrive, via nutritionalbeauty)

(Source: weheartit.com, via shilled)

stability:

friendly reminder that you can fight for equality without shitting on other people’s lifestyles

(Source: stability, via cuwa)

the-arena-ballerina:

neptunain:

christmas is so much worse as you get older it’s like “what do you want this year?” “a sense of purpose”

"a career" "financial security" "a sex life" "tuition for grad school" "alcohol" "a nap" "socks would be nice"

(via fatgirlfriendtofitwife)

(Source: k9kelsey, via daring-to-lose)

broccoliavenger:

meulins-choice-ass:

87daysbefore:

me: 

image

you:

image

Lemon is someone out  theres favorite.

thats the most uplifting thing ive read all day

(via freckledfitblr)

glutenfreewaffles:

Ladies of the MCU + Misogyny

"Whatever women do, they must do twice as well as men to be thought half as good. Luckily, this is not difficult." - Charlotte Whitton

(via freckledfitblr)